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RE: [TODAY'S YOGA POSE] All Bendy Alike
Due to the lack of regular practice, my whole body is in pain for days after visiting a yoga class 😂 How long have you been practicing yoga? Nice shots and tattoos ;)
hahah yoga seems harmless but the pain is real! Almost 2 years now :)
Harmless it may not always be as I have heard about many back/spine injuries caused by yoga.