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RE: How do you fight depression? - by AMATEUR WRITER

in #life7 years ago (edited)

A great post you have this time lil bro @cortexx. 🙋🏼‍♀️
Depression causes a lot of things. That is why it leads us to lose interest and some activities and we feel sadness, it can also lead to our emotional and physical problems and decrease person’s ability at work and home. This is not just a plain feeling but a major depressive disorder, it’s a serious medical illness, but it is treatable. If asked by you how do we fight depression? I guess I would say I’ll do some activities which my body and mind will be energized, divert ourselves into interesting activities, talk to some friends whom you are comfortable with, open up your problems to people whom you trust maybe they can give you some advice, find a new hobby, be happy and also you need to pray. It’s hard to fight having a depression, we cant tell if we’re already in this situation but I think we should be more aware of what’s happening in our lives.