How to make the skin hydrated in the summer

The skin requirements vary in every season and it is a big challenge to make it soft, safe and shiny during the summer season.

Train Body Head of The Body Shop India, Writes Agarwal and Founder of Bath It Up and Expert Chance Spring shared tips to make the skin shine this summer.

Hydrate: Your skin loses a lot of moisture. Therefore it is necessary to hydrate your body. To keep the skin hydrated throughout the day, take 10-12 glasses of water and eat fruit throughout the day and get fresh skin like flowers.

Moisturizing: Clean, tone, and moisturizing the skin before sleeping at night.

• Regularly clean and promote: Clean your face twice a day. Clean and scrub your skin two to three times a week to remove stubborn dirt.

Sunscreen: Whenever you go out, use sunscreen. Sunscreen ultraviolet (UV) prevents radiation from the side effects.

Make lesser makeup: The most important thing for shiny skin is to stay away from heavy makeup and to keep the skin shining and fresh, add sticky bacteria and facial washing habits.

• Use tomato and lemon juice on the face to keep the face fresh.

• Create a domestic face pack: Using the kitchen ingredients such as milk, honey and porridge, the skin can be shiny and smooth. You can also use Fruit Face Pack.

Your skin plays an important role in how you look. The skin prevents the entry of bacteria, viruses and dangerous ultraviolet rays inside our body. Healthy skin helps in making vitamin D for our body, which is essential for healthy teeth and bones. The skin keeps the temperature in the body so everyone needs healthy skin as well as healthy skin for everyone.

Catering and care is essential for healthy skin. Between changes in weather, pollution and mental stress, some easy tips have been given to keep your skin healthy and attractive.

Regular cleansing: People with ruffian skin should avoid bathing with lukewarm water. This reduces the lack of water in your skin, but also the essential oils derived from your body. Choose a body scrub tailored to your skin that can clean the body thoroughly. Dead skin cells are removed by scrubbing the skin. It is better to use soft scrubs.

Make moisture in the skin: Apply good body lotion or moisturizer after cleansing dead cells of the skin and frozen dust on it. Use moisturizer or body lotion made from natural things such as allovera, olive oil, shiya butter etc. to maintain moisture in the skin. Choose a moisturizer that contains omega 3 fatty acids, antioxidants, important vitamins such as Vitamin D, E and skin. Vitamin C, L-absorbic acid with a concentration of 15 percent or more, cleanser or moisturizer is a lot of healthy skin. It is best to moisturize your skin immediately after bathing because the pores of the skin are open and skin absorbs nutrition easily through body lotion.

Protecting from harmful rays: Protection from the harmful ultraviolet rays of the sun is also important for skin health. Sunscreen should be done daily at home or on the skin. The skin is completely protected from UVB and UVA rays with sunscreen lip.

Vitamin D: To meet the shortage of sun-vitamin vitamins, you can apply vitamin D to the sunscreen before sunscreen.

Regularly following the rules related to skin care will not only increase the brightness of your skin, but also protect your body. By taking these measures of skin care, taking of fruits and green leafy vegetables will make the skin look beautiful and rid of wrinkles.