You have a minor grammatical mistake in the following sentence:

In fasting, God also tells us to refrain from emotions not just eating and drinking, so I think it is a very good thing for you to do because most of the people today are no longer able to keep their emotions, especially for people which has a high level of emotion, it will be very difficult, if this is the best way to keep the emotions behind you why not try, if you succeed I will not ask anything from you, I just want you all to succeed.