[ENG] / [PL] After training / PO TRENINGOWY 😄🥝🍌

in #life6 years ago (edited)

The best meal after training:

✔ 250ml milk 0,5% fat
✔ 110g banana
✔ 50g fresh strawberries
✔ 50g frozen rasberries

Bon apettit 😊❤

2018-05-27 03.49.49 1.jpg

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Najlepszy posiłek po treningu:

✔ 250ml mleka odtłuszczonego 0,5%
✔ 110g banana
✔ 50g świeżych truskawek
✔ 50g mrożonych malin

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