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RE: Can Meditation Help me Heal my Physical Illness?

in #life7 years ago

Just as negative affirmation (emotional stress) damages you physically, so can positive affirmation (meditation, sharing, love) heal you physically.

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Yes, this is what I am now realizing. I need to release all the negativity and start really practicing self love. It is easy to hate my body because I am so ill but it will only make things worse or never improve. I need to embrace that this time is needed for me to be fully present and healing and helping my body. :) A big part of that is getting rid of my anger toward my past abuse and learning to love myself even when damaged. ^_^ Thanks.

That's a beautiful message. Use the power of positive affirmation and see the physical change happen. I can really recommend a practical book about this: Power Up Your Brain. Well worth your time and will change your life.

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