#Day 6: My weight-loss journey

Hello steemians!

I always eat fruit for breakfast, it can help your digestive system. the drink is my homemade black soybean milk which is high in protein but low in calories.

For lunch, I made ‘fajita’ without oil, served with black rice and boiled vegetable. Before frying beef, chicken and shrimp, I marinated them using oyster sauce, cooking wine for half hour. Cooking wine can remove the fishy smell of meat.

I bought frozen blue crabs from Walmart for my dinner meal, but it tasted wired, I gave it 2 stars, and won't recommend other people to try it. In addition, I boiled milk with raw oat.

Happy Easter！

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