Day 2460 | Vacation Day 3

in #life7 days ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...


Tuesday was the 3rd day of our vacation and the routine is kicking. We had 2 ski sessions with esopecially the early one being enjoyable. The snow tends to start off pretty icy and very flat at the start which I don't mind. It improves as it's used closer to the noon until it gets to a point where its to mushy at the end of the day which is the least fun especially in the lower parts. My Oldest niece also had some pain in her feet so she needed to get new boots. In the late afternoon I mainly watched some podcasts to stay on track and in the evening I had a small walk in town.

I'm also starting to get a bit sick as my toncils are infected (again) which is about the only illness I ever had. I went through the phase were my throut hurt while swallowing and am now at the phase where I need to blow my nose a lot. After that it's just my ears who will feel sensitive before it's over and I hope to avoid really getting sick.


Daily Food Diary April
I ate a big breakfast with oatmeal and rice wafles with hazelnut butter along with some bread and normal butter. In the afternoon, my sister made pancakes and in the evening we ate mashed potatoes with mashed apples.

DayFood.
TuesdayMashed Potatoes, Mashed Apples, Mushrooms / Candy
WednesdayHard Candy
ThursdayBanana / Pea Tuna Pasta / Sunday
FridayBanana
Saturday2 Sandwishes with Butter / Chocolate / Spaghetti /Pastery Desert
SundayRice Wafle & Peanut Butter / Bread Butter / Gratin Peas
MondayOatmeal + Banana / Rice Waffle & peanut buutter / Bread Butter
TuesdayOatmeal + Banana / Rice Waffle & hazelnut buutter / mashed potatoes & apples

New Day Plans: We will go likely for a longer ski session today hoping the pain on my niece her feet now will be over. It's also my youngest niece her birthday and we will go out to eat pizza as dinner. In the evening I plan to meet up with a friend who also is in the area.

DayWeightBed TimeAwakeFoodOtherDay Score
01 April72.5 kg00:3009:300.00€4.49€7
02 April70.8 kg00:0009:000.00€0.00€6
03 April70.7 kg00:3008:401.20€33.97€7
04 April??? kg0:0003:401.80€0.00€7
05 April??? kg21:4007:000.00€0.00€7
06 April??? kg23:0007:450.00€0.00€9
07 April??? kg23:0007:300.00€0.00€8
08 April??? kg23:0007:300.00€0.00€8