Day 2455 | Big City Walk (23500 Steps)

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

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Thursday was a pretty ok day as I went out quite early on for a big city walk to try and find affordable Cathegory 4 Sunglasses as last 2 times when I went on a ski trip, I kind of burned my eyes. I also needed 4 face masks which I'm bringing as a small surprise for my nieces and sister. The weather was great and I kind of overdressed and did a total of 17k steps there. I had a nap and some productivity in the afternoon and also went on a small evening walk just so I can actually reach my steps goal which at least is something as I totally failed on all other things.

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Daily Food Diary March
I ate a banana in the morning, made some pea pasta with onion, garlic, & tuna which has become one of my go-to dishes lately that I consider healthy with enough proteine while it fills me up. In the late evening on my extra walk I picked up a small sunday ice cream in the mcdonalds.

Day	Food.
Tuesday	Mashed Potatoes, Mashed Apples, Mushrooms / Candy
Wednesday	Hard Candy
Thursday	Banana / Pea Tuna Pasta / Sunday

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6-Weeks Daily Reps & Workouts

My total steps added up to 23479 on the day leaving me with having to do 10575 steps on Friday to reach my goal.

Day	Push	Squat	Crunch	Pull	Steps
01	70	50	50	0	6056
02	0	100	30	10	22384
03	10	100	80	0	5446
04	30	0	0	0	8858
05	0	0	0	0	5233
06	0	0	0	0	10942
07	20	10	10	0	19686
08	70	20	0	0	3417
09	110	100	100	10	17686
10	70	60	80	0	13469
11	30	0	0	0	15963
12	30	0	0	0	4941
13	0	0	0	0	7557
14	0	0	0	0	7158
15	0	0	0	0	2883
16	60	0	0	0	13261
17	0	0	0	0	5056
18	0	0	0	0	13401
19	0	60	50	0	5454
20	0	0	25	0	3665
21	0	0	50	0	5280
22	70	70	70	0	5541
23	30	30	10	0	4541
24	0	0	0	0	12986
25	0	0	0	0	8193
26	0	0	0	0	2074
27	50	50	50	0	11135
28	0	0	0	0	10935
29	100	100	100	0	10214
30	0	0	0	0	18546
31	0	0	0	0	21118
32	0	0	0	0	16546
33	0	0	00	0	7137
34	0	0	0	20	15333
35	0	0	0	0	7319
36	0	0	0	0	2405
37	0	0	0	0	13176
38	0	0	0	0	11466
39	0	0	0	0	16222
40	0	0	0	0	5247
41	0	0	0	0	23479
42	-	-	-	-	-
-	-	-	-	-	-
Total	750	750	700	20	389425
Goal	3000	3000	3000	1000	400000

New Day Goals: The main thing to do on Friday will be to get ready for the travel, I also likely will limit my eating so I avoid having to do a nr2 toilet during the 12-Hour drive.

Day	Weight	Bed Time	Awake	Food	Other	Day Score
01 April	72.5 kg	00:30	09:30	0.00€	4.49€	7
02 April	70.8 kg	00:00	09:00	0.00€	0.00€	6
03 April	70.7 kg	00:30	08:40	1.20€	33.97€	7

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