Bad habits that are hard to kick, I am actually building a work out area outside of the house instead of a bedroom just so I can get out of the house and enjoy some fresh air and sun. you would be shocked the amount of time is spent sitting here at the desk (another investment I am making is in a treadmill desk and standing desk) Just flat out sitting for long periods of time is havoc on your body day in and day out.

As per structure I use Trello and just writing a daily to do/ things I need to get done that day or the next on a daily planner (small $20 investment per year makes me 1000% more productive with my time)