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RE: Today I stood on the measuring machine from hell once more.
Hello @exyle I think that the important thing is not how much more fat you have, but how much you feel good with your body and especially with your mind! Forget the weight and fat calculations unnecessary ... the important thing is that you feel good and serene in your mind. Continue eating steaks and drinking good wine or ice-cold beer. By the way in Italy it is said "an apple a day keeps the doctor away" (LOL) we read the next;)))