Thanks for your advice! It is definitely an effective trick to get rid of the most annoying tasks.

I would also add that creating a todo list and self-motivating to respect it is also a great secret to being able to avoid being distracted or finding excuses for not respecting your path.

And thanks for your comment @thehoneys! Of course, this book will be very useful for serial procrastinators! I looked for it and found it on Amazon