Life in the time.
It is worth reflecting on time in life, and stop to think personally about what you are doing with your period of life, that has been given to you by divine grace, and that for some it is long and possibly you are wasting it and for others it is very short, think about if you are taking advantage of your life and your environment, with your family, work and friends, it is important that you think what you would do today if you knew that this is your last day, last month, etc.
After that reflection, think about what you have done up to now and would like to change, how do you want them to remember you as someone who happened and did not leave anything good in their way or want at least to have good memories of you, that besides leaving material things, remember you as an optimistic, enterprising, happy person or on the contrary, you want them to be happy at the time of your death, you decide what you want to do with your life, that the first beneficiary would be you, a Healthy and happy heart, radiates happiness.