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RE: Life Lessons Learned in Nursing School: Part Three

in #life6 years ago

Self talk makes a lot more of a difference to us then most of us think it would. I know this from dealing with clinical depression. That self talk can be the difference in where the mood goes. Sometimes it's hard to remember that in the moment.

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Yes it is! Sometimes I get overwhelmed and get stuck in self-destruction with my self-talk. I am trying to get better about it though.