My Favourite Buddhist Mantra!

abyath (39)in #life • 7 years ago

This mantra should be recited when trying to practice mindfulness. The first word should be kept in mind when inhaling and the second while exhaling.

In, out
Deep, slow
Calm, ease
Smile, release
Present moment, wondrous moment

#buddhism #steemit

7 years ago in #life by abyath (39)

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digitalplayer (58) 7 years ago

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