Learn And Earn Contest Entry : Q = quinoa

in #learn2earn6 years ago (edited)

This broadleaf plant is interesting, it is very well known in Peru, it is processed in cereals and oats, what it uses as wheat, also in antiquity The Incas considered this plant as Queen of all cereals the simple fact that said plant is all terrain, withstood heavy rains and hot deserts; But let's talk beyond its benefits. When I looked at this wheat I thought it was corn

¡Naguara, eso parece maiz!

Benefits of Quinoa

  • MAINLY, DOES NOT CONTAIN GLUTEN, there is more than perfect for our diets, besides being of great help for people with Celiac disease.
  • It has a quantity of Fiber that surpasses the other cereal
  • It helps you with constipation.
  • Contains Antioxidants and all amino acids.

Well worth the time to look for some accounts recipes, and to give us a good taste of a healthy burger without cholesterol.

I would love to nominate my dear friend @andresjimenez to participate in the contest. The requirements for the contest are in this link. https://steemit.com/contest/@emjoe/learn-and-earn-contest-everyone-is-a-winner

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Hi @andreamaestre1, I'm @checky ! While checking the mentions made in this post I noticed that @andresjimenes doesn't exist on Steem. Did you mean to write @andresjimenez ?

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