KIDS WORRY TOO!

Unfortunately, while we don't want to think about it,kids have worries too. The most common things they worry about are grades, tests their changing bodies, how they on the field during a match, and whether or not they will make it to the next team. And with social media out in full force, as they grow up they worry about being liked, having enough friends and a social life which matches the rest. Here are few tips to help your kids conquer worries.

1 Show them that you care and understand. They need your support and understanding when going through tough time.

2 Guide them to solutions by finding ways to make it all work out., or seem less stressful.

3 Keep things in perspective and remind them that, whatever happens, things will be okay.

4 Offer reassurance and comfort by hugging them and sharing heartfelt words or just spending quality time together.
5 Be a great role model. They'll feel more secure about life and the big scary world out there if they can see how you're coping. How you demonstrate things in life is vital.
6 Aways highlight the positives in life and make sure they're surrounded by that positive energy - friends included.