Jamur Merang (Volvariella volvacea)

Mushroom Merang (Volvariella volvacea), That in addition to being food, it turns out mushrooms have tremendous benefits for the health of the body. Because behind the deliciousness, mushroom also has a very good nutritional content as a cure various types of diseases. From 100 grams of mushroom has 5.94% Protein content, 0.59% carbohydrate, 0.17% fat, Ash 1.14%, Fiber 1.56%, 1.9 mg iron, Phosphorus 17 mg, Vitamin B-1 0.15 mg, Vitamin B-2 0.75 mg, Vitamin C 12.40 mg, Mineral additives ie folic acid, copper and potassium substances.

5 (five) Extraordinary Benefits of Mushroom Merang (Volvariella volvacea) for Body Health:
a. Prevent the growth of cancer cells
b. Prevent heart disease
c. Overcoming free radicals
d. Good for diabetics
e. Strengthens bones