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RE: Keto: Trendy Instagram Hype Or Serious Nutritional Concept? Sharing My Unpopluar Opinion

in #keto6 years ago

I like your way of thinking, Steve :-)

Evolutionary speaking, we are built to forage and hunt food. This meant that our diet was historically hugely varied - far more than it is today.

Absolutely. And I believe that - no matter how far we may have come in other areas such as technology - this is still valid.

Thanks for stopping by and stay healthy! :-)