How To Deal With The Keto Haters

I hate to say it, but the longer you're on keto the more haters and trolls you find. Don't let them bother you. Most of them just want attention. Do what works for you and don't feed the trolls! Also just exciting travel news at the end!

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Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.