Keto Recipe (Low Carb): Mini Cinnamon Rolls

in #keto6 years ago


These Mini Cinnamon Rolls are a tasty treat and very easy to make! You basically take the fat head pizza dough and turn it to a delicious snack or dessert! You can change the amount of stevia or butter to better suit your own needs or macros too!

Ingredients:

  • 3/4 Cup Almond Flour
  • 1 & 3/4 Cup Mozzarella Cheese
  • 4 TBS Cream Cheese
  • 1 Egg
  • 2 TBS Stevia
  • 1/2 Cup Cinnamon
  • 2 TBS Heavy Cream
  • 4 TBS Butter
  • 1 TSP Vanilla Extract
  • Parchment Paper

Instructions:

For Cinnamon Roll:

  1. Add 1 & 3/4 Cup Mozzarella, 3/4 Cup Almond Flour, & 2 TBS Cream Cheese to Mixing Bowl (for Dough)
  2. Microwave Mozzarella, Almond Flour, & Cream Cheese for 1 Min
  3. Mix Ingredients then return to Microwave for 30 Seconds
  4. Mix Ingredients Again
  5. Add 1 Egg to Dough Mixture, Combine with Hands (preferably)
  6. Flatten Dough on Parchment Paper
  7. Melt 2 TBS Butter in Microwave for 30 Seconds
  8. Pour melted Butter on flattened Dough & brush Butter over the surface of the Dough
  9. Sprinkle 1/2 Cup of Cinnamon onto Dough
  10. Carefully Roll the Cinnamon Dough & cut into 13 pieces
  11. Spread each Roll piece facing up
  12. Cook in Oven at 350° for 15 Min
  13. Remove from Oven after 15 Min and add Frosting

For Frosting:

  1. Add 2 TBS Stevia, 1 TSP Vanilla Extract, 2 TBS Butter, & 2 TBS Cream Cheese to Mixing Bowl
  2. Microwave for 30 Seconds
  3. Mix Ingredients together
  4. Add 2 TBS Heavy Cream
  5. Mix Ingredients together
  6. Add Frosting to Cinnamon Rolls after removing from Oven

Nutritional Information:

Serving Size: 1pc, 13 Total
Calories: 133.5
Total Fat: 9.4g
Protein: 4.7g
Sodium: 127.1mg
Potassium: 72.7mg
Total Carbs: 4.6g

Macros & calories can vary depending on brands.

Thank you for watching! Please like & subscribe for more keto friendly and low carb recipes!

"Sunflower Dance Party" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/


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