I've been on keto since mid September, and I'm loving it! I did it to help my IBS-D, which it's totally put into remission! My life has improved dramatically because of it. And - I've lost quiet a bit of weight too, although that wasn't the reason for the diet for me lol
Hey Adam :) - that's great that your health is improving!!!! I'm glad it's working for you :)
It's such a blessing to feel healthy again!