Juicing 101 - Step 1 in Sticking It To The Man!
D-Tube FTW -
Whoops, I just noticed after I posted this that Dtube already put a post here. And I cannot delete this one. Interesting. So - here it is AGAIN! :D
• Vegetable juicing is an easy way to virtually guarantee that you will reach your daily target for vegetables, in an easily digestible form
• Raw green vegetable juice can be likened to a "living broth," as it is teeming with micronutrients that many people are lacking
• View vegetable juicing as a regular part of your diet, not just a fad that you engage in once or twice a year
• The bulk of your juice should come from organic, green veggies – spinach, celery, kale, Swiss chard, etc. – not fruits, which are too high in sugar
