Green juices

Green juices are extracted from fruits and vegetables which are packed with antioxidants, vitamins and minerals. Juices are a much concentrate form all these wonderful nutritious components, sometimes just one glass can equal the same amount of vegetables one could possibly consume whole in a whole day. Once these vegetables are juiced, the various natural sugars that are present in these vegetables are then separated from the pulp, which is basically where all the fiber is present. Once these natural sugars enter the bloodstream and glucose levels rise, one can feel a surge in energy from just a few servings.