Hello there fellow Steemers, my name is Amanda :)

Hi there!

My name is Amanda Barbian and I thought I ought to properly introduce myself. I live in Los Angeles and am a high performance health and lifestyle coach. I love anything nutrition, fitness, biohacking, or self improvement related.

This is me :)

I got into the fitness industry because I loved it and I pushed myself to the limits by competing in IFBB/NPCBikini Competitions, Triathlons, and other races that tested my physical and mental limits. After years of intense workout schedules and eating protocols my body decided it had enough and I've learned to be much gentler on my body these days.

I focus on a holistic approach to fitness, including a balanced approach between movement, nutrition, and recovery. My posts will surround these three aspects and probably also include some random thoughts on great books, adventures, love and inspiration.

You can also find me on Instagram @Amanda_nicole_fitness or at my website amandabarbian.com
where you'll see some of my amazing clients, my coaching info, as well as some more info about me. Feel free to comment below ask any questions fitness/health related, I'd love to help this community live healthier and happier lives!

Thanks for reading and taking the time to get to know me a little bit better. More to come! <3

Here is a picture of my pup