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RE: Hello Steemit, Its Time To Introduce Myself !

in #introduceyourself • 7 years ago

Welcome! I was looking through intro posts and found yours. I've given up weight lifting for the most part and focus on body weight exercises only these days. My main exercises are swinging a gada, pull-ups, and walking.

Again, welcome, stop by the official steemit chat webpage, steemit.chat, if you ever want to talk and network with other users!

7 years ago in #introduceyourself by
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     7 years ago 

    Thats awesome, as long as you're still staying active!
    Body weight exercises are great and super effective, keep it up mate 💪🏻

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     7 years ago 

    Thanks! I am prone to hernias, and I tend to hurt myself with weights. haha I've had five hernia surgeries so far, so I need to really be careful. My last one was from pressing up too much on a manual bench press machine. LOL Such is life I guess...

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