Sorry for the delayed response. I get a lil overwhelmed sometimes with all the social media and keeping up with all the messages, but I am a bit OCD when it comes to trying to respond to every meaningful conversation as far as it'll go until it naturally fades.

In response to your message.. I'm not totally sure I understand what you mean.. I have some ideas.. But could you clarify with some different words perhaps?

The impression I get is.. Perhaps you're like taking in tons of information and you're trying to keep it all inside you until you get home where you can just let it out in the privacy of your own area? I'm lucky I live out in the wilderness and don't go into society too often, so I don't have to deal with that as much.. but I think I have a bit of social anxiety as well..

When I was young my parents took me out of school I was so uncomfortable there, it like made me ill.
So like.. To me this seems like a kind of natural response. It's not a sign of health to be well adjusted to a sick society.

However.. It does seem like it's a decent issue for you, have you been thinking about ways you might be able to improve the aspects that are making your life more difficult? I imagine you must have thought about it a lot? Would be kinda hard not to I would think..

If you ever want someone to talk to about it, I'll listen.