How to Tackle Confusion

in #inspiration7 years ago

Dollarphotoclub_62469270-730x370.jpg
Confusion is the feeling that makes you not to think clearly. You can’t focus on making decisions and you are unclear in your mind about something. It can also be defined as the inability to think quickly and clearly. Many people face confusions in many areas of life such as relationships, love or career and profession.

Some ways to tackle confusion are:

1. Acceptance

Peace-and-Acceptance.jpg
Accept the situation of whatever is going in life. This is the best way to accept whatever is going on. It may scare you in the beginning but this will be the best way out.

2. Exercise

1280-side-plank-dumbbells.jpg
The best solution provided for any mental problem is exercise. It increases your ability to focus and keep your mind on the priority task. Just 30 minutes exercise can boost up your confidence levels. It also works on your enthusiasm and stamina up to a great extent.

3. Thoughts

f4e4a427e2a315c58d0fbe1bd7bb04d2.jpg
Work on your thoughts and study each in detail. Clarify your thoughts and check out with the facts, make real assumptions and think of the results. This will help you study everything in detail.

4. Seek Help

Helping-Hand-300x236.png
Seek professional help if required or talk to a friend you can confined in. If you have someone who has gone through this before, that will provide a great help. Another person might be able to give an idea that you did not consider worth thinking or just be a support to you.

5. Try, Fail and Try Again

4fc52170-20071612_m2.jpg
Fall down seven times, stand up eight. You should always keep pushing yourself and gain perspective. Keep your mind sharp and be prepared for the mistakes.

Thanks for reading. The name is @callme.

#teamghana

Sort:  

Confusion has jumbled great a many projects. It has caused a lot of damage. Getting one's head straight is imperative in such situations. You've outlined great ways to deal with confusion. Learnt something. I have come to realize taking a break from whatever the confusion is about and indulging in other relaxing activities such as games goes a great way to help.

You got a 5.13% upvote from @ipromote courtesy of @callme!
If you believe this post is spam or abuse, please report it to our Discord #abuse channel.

If you want to support our Curation Digest or our Spam & Abuse prevention efforts, please vote @themarkymark as witness.

Thanks @callme....i have learnt to overcome confusion which is something that is not good for the mind.

I am very glad it has been helpful. Confusion in it self gets to us on way or the other. But the ability to overcome has always been the problem. Hope this changes alots

Sure...it has.