Fomo
Here's How You Do not Feel FOMO
[source](https://goo.gl/images/geQDLz) FOMO stands for Fear of Missing Out. Afraid to miss the news in social media, afraid not update. FOMO is a "disease" of social media enthusiasts. They will worry because not yet open Twitter, Facebook, Snapchat, Path, BBM, Line, Email and so on.
The characteristics of social media freak is very panic if the mobile phone miss at home. Always online on all social media. Happy if anyone commented on his status or photographs. The problem is, so addicted, people who fell ill with FOMO will subordinate their real life.
Previously already discussed, the characteristics of the he who has started to feel FOMO. Well let you do not follow this very, following how to overcome the internet addiction and do not feel FOMO.
[source](https://goo.gl/images/FPtxKA)
-Set time to go online. In a day, limit your online time to no more than 2 hours. Can? You can do it. Slowly aja.
-Turn off notifications. Yep, this will help you to cool down and not check social media. Realize, nobody likes to see his timeline full of unnecessary personal statuses.
-If you want more extreme, uninstall social media applications on mobile phones. One by one first. Start at the least of your visits, and end up keeping 2-3 of your most important apps. Occasionally it may be open through the browser to simply read-read the latest news is important, exciting and interesting.
-In this way, slowly you will not feel too dependent to have to open social media at any time. Most importantly, socialize with people in real life and around you. Do not let the virtual world snatch quality
of life your real world.
![image]()
[source](https://goo.gl/images/Fgdck1)