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RE: Incredible You! - Finding Your Flow State Superpower
I finally sat down and read this article. Amazing stuff!!! I really need to put more effort into learning meditation.
I finally sat down and read this article. Amazing stuff!!! I really need to put more effort into learning meditation.
Awesome Melody, once you start practising it becomes second nature very quickly and you'll notice the changes in you almost immediately :-)
Check out the rest of the Incredible You! series for more meditation and brain hack techniques.
Cg