Secrets of Hypnosis Revealed by Oxford Hypnotherapist.

We now know that we have two parts to our mind; a conscious part and a subconscious part. The conscious part is the judgmental, questioning part of the mind and the subconscious part is the emotional and creative part of the mind.

Here’s the first secret: The subconscious mind cannot judge! Unlike the conscious mind the subconscious mind has no ability to analyze. Not only can it not judge, but it’s much more powerful than the conscious mind (this is the second secret!), and whether you like it or not it’s the boss of you. That’s why people become afraid while they are watching a scary movie. The subconscious can’t tell the difference between reality and a movie (it can’t judge!).

If you know how to use this information, this is great news. It means that if you want to change your attitudes or behavior, all you need do is get this new information to the subconscious mind where it won’t be judged and the powerful subconscious mind gets to work creating change immediately.

But knowing this isn’t enough on its own to affect change. To get information into the subconscious mind you first need to get past the conscious mind. The conscious mind exists to judge and criticize, and so any information the conscious mind doesn’t like is rejected long before it gets to the subconscious mind. This is third secret to hypnosis. The conscious mind prevents all good and bad suggestions from getting into the subconscious mind if it’s not comfortable with it. It acts as a filter.

The fourth secret is that it’s possible to override the conscious mind, but not totally. Hypnosis allows for the overriding of the conscious mind to the point that pleasing and reasonable suggestions are readily accepted, but suggestions that are not pleasing or reasonable to the conscious mind are rejected. It’s for this reason that in hypnosis you are always in control, won’t do anything you don’t want to do or that you believe is wrong. And that’s the fifth hypnosis secret!

These five simple secrets are what makes hypnosis the single greatest goal achievement agency known to humankind. It’s why so many people are turning to hypnosis for change. To lose weight, to stop smoking, to experience painless child birth, to remove panic and anxiety attacks and so many other wonderful uses.
We now know that we have two parts to our mind; a conscious part and a subconscious part. The conscious part is the judgmental, questioning part of the mind and the subconscious part is the emotional and creative part of the mind.

Here’s the first secret: The subconscious mind cannot judge! Unlike the conscious mind the subconscious mind has no ability to analyze. Not only can it not judge, but it’s much more powerful than the conscious mind (this is the second secret!), and whether you like it or not it’s the boss of you. That’s why people become afraid while they are watching a scary movie. The subconscious can’t tell the difference between reality and a movie (it can’t judge!).

If you know how to use this information, this is great news. It means that if you want to change your attitudes or behavior, all you need do is get this new information to the subconscious mind where it won’t be judged and the powerful subconscious mind gets to work creating change immediately.

But knowing this isn’t enough on its own to affect change. To get information into the subconscious mind you first need to get past the conscious mind. The conscious mind exists to judge and criticize, and so any information the conscious mind doesn’t like is rejected long before it gets to the subconscious mind. This is third secret to hypnosis. The conscious mind prevents all good and bad suggestions from getting into the subconscious mind if it’s not comfortable with it. It acts as a filter.

The fourth secret is that it’s possible to override the conscious mind, but not totally. Hypnosis allows for the overriding of the conscious mind to the point that pleasing and reasonable suggestions are readily accepted, but suggestions that are not pleasing or reasonable to the conscious mind are rejected. It’s for this reason that in hypnosis you are always in control, won’t do anything you don’t want to do or that you believe is wrong. And that’s the fifth hypnosis secret!

These five simple secrets are what makes hypnosis the single greatest goal achievement agency known to humankind. It’s why so many people are turning to hypnosis for change. To lose weight, to stop smoking, to experience painless child birth, to remove panic and anxiety attacks and so many other wonderful uses.