I am also on the big side , my problem is lack of determination to follow my sliming diet, i get tired easily, thanks for posting this , it will surely help me in a big way. I expect more of it , i will follow yu asap
I am also on the big side , my problem is lack of determination to follow my sliming diet, i get tired easily, thanks for posting this , it will surely help me in a big way. I expect more of it , i will follow yu asap
If you really want a lasting result please get to the reason why you are overeating. It is must. I would recommend to read book mentioned in the blog. Marisa Peer 'YOU CAN BE THIN' Amazing resource for dealing with weight issue for good. Diet is not a solution it need to be the lifestyle :)