SURPRISING HEALTH BENEFITS OF TOMATO.

samrigour (41)in #homesteading • 7 years ago

SCIENTIFIC NAME OF TOMATO. The scientific name of tomatoes is Solanum lycopersicum and it is believed to be native to Mexico.

SOME NUTRITION FACT OF TOMATOES The health benefits of tomatoes can be traced to their abundant of vitamins and nutrients, including an impressive amount of vitamin A, vitamin C, and vitamin K, as well as significant amounts of vitamin B6, folate, and thiamine. They are also a good source of potassium, manganese, magnesium, phosphorus, and copper. They have dietary fiber and protein, also as well as a number of organic compounds like lycopene that contribute to their health benefits.

SKIN CARE AGENT.
Tomatoes help in maintaining healthy teeth, skin, hair, and bones. Topical application of tomato juice is even known to cure severe sunburns. Daily consumption protects the skin against so many disease.
IT AID DIGESTION.
Tomatoes keep the digestive system healthy by preventing both constipation and diarrhea. They as well prevent jaundice and effectively remove toxins from the body. Furthermore, they have a large amount of fiber, which can bulk the bowels and reduce symptoms of constipation.
PREVENTION OF GALLSTONES.
Regular consumption of organic tomatoes can provide relief from gallstones.
Conclusively, consumption of organic tomatoes is really good and extremely health beneficial thanks. @samrigour.

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