Real Fitness Goals For EVERYONE! // Just standing up

Fitness can seem really unrealistic, especially when you have influencers on Instagram and other social media's that look like super heroes.

Let's be real. That is very hard work. Most of us just need to train for everyday tasks like lifting firewood or standing up off the toilet.

How can we get healthy and fit enough to not get hurt just trying to live. That is a real goal.

#health #fitness #realisticgoals