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RE: Steemit Engagement Challenge S8-W4 | An Apple a Day Keeps the Doctor Away. Broad concept of being healthy!

in Steem Cameroon • 2 years ago

Yes your right adapting heathier lifestyle can also have good effects on bowels and it's also prevent from constipation by using good amount of fiber in diet.

Using vegetables and fruits as you mentioned in your post also prevent from various hearts disease and certain other disease.

Also maintain the amount of cholesterol and good weight.

Best of luck for your participation

2 years ago in Steem Cameroon by
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