The dairygame 18/03/2025.

Hello good evening, good morning, good afternoon, and good night. Depend on when you are seeing this message I just want to see hi to you all how have you been how are your family and everything that you are doing I hope you are fine I hope God has been taking care of you and things are going well with you

I also want to apologize for not coming online frequently to make my own post reason behind that is because I am currently writing my exams and it has been tough it has not been easy you have to read them also go to work from work I go to my school by 2:00 p.m. to write my exam and the exams are really really tough easy like I was not happy because I wrote my exam which is anatomy and it was not see it the people was not sweet it was not easy or I read not all keywords and some most of the creatures so our social bittered and angry why because this is my final year another one to carry over or spillover any course I don't have to write my council exam this year I don't know why the lecturers are certain thought of questions for us.

What are the importance of checking your Blood pressure?

So recently a lot of things has been going on with me from losing of my job, and even in my home most time there is no peace of mind I encounter emotional violence psychological financial and mentally and that is why I have pets at least I have something to be talking to.

1) Checking of Blood pressure can prevent heart attack and stroke somebody who is having high Blood pressure can easily get an heart attack so check your BP frequently. 2) Checking blood pressure can cause vision loss so please check you BP 3) kidney protection high blood pressure can damage your kidney. 4,) Reduced risks of heart failure high blood pressure can lead to heart failure so please always ensure yo check your blood pressure.