Gorgeous friend Assalamu Alaikum

you have described very beautifully about the Healthy lifestyle because when we are taking fruits and vegetables on daily basis with rotation definitely it passively exerts positive change on our health.

We feel good mentally and physically.

Yeah you are very right we should avoid junk foods and stored food as these are not good for health all the its not easy to leave but for the good health we have to leave it all I wish you very Good luck for the contest