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RE: Steemit Engagement Challenge S8-W4 | Una manzana al día mantiene alejado al médico

in Steem Cameroon2 years ago

Very good balanced diet include

  • Sleep of 8 hour stay away from stressed environment

  • Drink plenty of water for detoxifying the body

  • Eat good amount of fruit and vegetables

  • Take 2 snack a day it prevents from unhealthy junk food eating habits

Wish U Luck for the Contest