My Actifit Report Card: February 18 2025
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. It's very cold today, but I still went out to complete my daily walk. I walked for about 45 minutes and managed to exceed my 5K goal.
It is expected to snow in the morning and it is expected to snow intermittently for a week. If it snows it will be difficult for me to walk but if it is not too cold I will still continue my daily walks. I feel very tired, not physically but mentally, and listening to music and walking feels good for me. And I will start running in the coming months, and it has been 19 days since I quit smoking and I feel much better now.
Stay healthy and with love!
Thank you for reading.
@rtonline
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Upvoted! Thank you for supporting witness @jswit.