I understand, I lasted a while where I went into crisis and anxiety for no reason and my therapist sent me to listen to ASMR music, but more than all music of nature, the one I liked the most was listening to the waves of the sea, that sound relaxed me a lot .

Sometimes I wonder why things as simple as the sound of the sea usually relax us. I will try to investigate the reason.

Thank you for responding and I was very surprised by the vote, hardly anyone currently votes on comments.

Thank you