The most common colors of bell peppers are visible. (1042 Days)

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Nowadays, you can find many of them in the market. You will see them in two colors. This is a capsicum which is always seen in yellow and red colors. Till now I have seen capsicum in green colour also, I have passed by it also but today I am not afraid, I can tell you how I can see it.In the evening I get a call from home asking if I can buy vegetables. I always go to the market after closing my office. Before going to the market I started buying vegetables in which I would buy 1 kg tomato for ₹40 and half kg carrot for ₹20 and half kg cabbage for ₹20Then I saw that there was a shop nearby where a capsicum was kept. I asked Sir what is this? I said that it is such a capsicum. Capsicum comes in every colour. He is telling me that capsicum comes in many colours, it has just come from outside, it is of different colours here but this capsicum is mostly used in two colours, yellow and red.

Green capsicum is always bitter in taste and hence raw capsicum has to be cooked before eating but yellow capsicum has a little bitter taste but it is useful but red capsicum which is cooked always It is always sweet and tasty. Red chilli has more vitamins than green and yellow chilli.Yellow chilli has the highest amount of vitamins in comparison to other chillies but it is also bitter, hence one should always buy more red chilli as it is rich in protein and is without any bitterness and also has the highest amount of antioxidants.Each chilli is different in itself but you can always use any of these chillies to increase cholesterol, control cholesterol and help in weight loss, just keep this in mind That is my best which is good for your health because nothing always harms health