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RE: Heart Safe: Spotting Heart Attacks & Strokes - Lifestyle Guide
Regards @hamigafoor
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| Source | Text |
|---|---|
| Link | Rapid onset of numbness or weakness, primarily affecting one side of the face, arm, or leg. Confusion, trouble speaking, or difficulty understanding speech. Sudden trouble seeing in one or both eyes. Severe headache with no known cause. |
| Link | Maintain a balanced diet by embracing a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Minimize consumption of processed foods, sugary beverages, and excessive salt.. |
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