PHOTO TIME✨📣 / Today's my sleep score and energy score (2025-02-01)
Yesterday, I was watching a drama on Netflix late at night and fell asleep near 4 a.m today. I only slept about 4 hours, due to lack of sleep time, my sleep score today is 65 points which is normal. My energy score was also normal at 70 points, and among the factors, "the previous day's activity" was measured low. I don't think the activity score goes up just by practicing golf, I guess I have to go to the gym and run on the treadmill to getting this score higher.
1.Sleep score
2.Energy score
Today is the first day of February and a pleasant Saturday. I hope you all have a relaxing and enjoyable day. Thank you for reading. :)
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