Recipe of the Day, Week No: 51: Broccoli Vegetable Curry
Hi friends,
I am Jyoti from India I am happy to share with you a recipe for Broccoli vegetable Curry- Recipe for the entry to the contest: https://steemit.com/hive-180301/@crismenia/concurso-la-receta-del-dia-semana-nro-51-contest-recipe-of-the-day-week-no-51 organised by @crismenia in steem iron chef community
One of the healthiest veggies is broccoli. It will be healthier when you include additional veggies such as carrots, greenpeas, tomatoes, and capsicum. You might not be aware of all the benefits. Broccoli will help you stay hydrated and improve your cognitive function. It has high levels of calcium, iron, protein, and fibre.
Broccoli Vegetable Curry- Recipe |
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INGREDIENTS
💚 Potatoes 💚 Broccoli 💚Onion 💚 Salt 💚 Tomatoe 💚 Capsicum 💚 Greenpeas 💚Oil 💚 Turmeric powder 💚 Garlic 💚 Mustard seeds
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Step1 :
Peel off greenpeas, clean and wash the carrots and potatoes with water.
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Step 2 :
Take an onion, carrots, and potato and chop them into small pieces.
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Step 3 :
Take the Broccoli, chop it into small pieces, and wash them with salty water to remove small insects and worms
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Step 4 :
Heat a pan on the stove, add some oil and heat it. Once the oil is hot, add mustard seeds and curry leaves and fry them. Then add the chopped onion and fry it.
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Step 5 :
Once the onion is well-fried, add the chopped bell peppers, carrots, potatoes, and green peas and fry them well.
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Step 5 :
Once they are well cooked, add the chopped broccoli, add salt and turmeric powder, veg masala powder and mix them well.
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Step 6 :
Mix all these well, cover, and cook on low flame for five minutes.
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After that, put off the flame, open the cover, and mix once. Now the delicious broccoli vegetable curry is ready. Serve hot as a side dish for any meal like rice, chapati, bread, or paratha.
I would like to invite
@sriiza ,
@kyrie1234 to take part in this contest.
Discord : @jyoti-thelight#6650 Telegram :- https://telegram.org/dl
Great recipe made. The nutritional value of broccoli is amazing and the addition of colorful vegetables makes it even healthier and tastier. Anyone can make it by following simple steps.😶😶
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Thank you for your kind words. Your comments are very inspiring to me and encourage me to post more like this.
Welcome mam 🥰
Upvoted! Thank you for supporting witness @jswit.
Terimakasih banyak telah mengundang saya. kelihatannya sangat segar sayur brokolinya.
Thank you
Your content has been successfully curated by our team via @khursheedanwar
Thank you for your valuable efforts! Keep posting high-quality content for a chance to receive more support from our curation team.
Thank you @khursheedanwar for the valuable support
Una exelente receta y más aún que he decidido comer más saludable, los vegetales son nutrientes necesarios para nuestra alimentación.
Muy bien explicado el paso a paso, ahora toca poner en práctica lo aprendido.
Saludos 🙏🏻✨
You are right, healthy food makes us very healthy and beautiful, so it is very good to eat fresh vegetables and fruits. Thank you for your comments. Your comments encourage me to make more recipes like this.
¡Holaaa amiga!🤗
De todas las verduras que hay, el brócoli es mi favorita y, desde que la memoria me lo permite, sé que lo amo jajajaja.
¿Ya lo llegaste a disfrutar en té? De no haberlo hecho, te lo recomiendo👍🏻... Excelente receta amiga; un fuerte abrazo💚
Thank you very much for your comments. I really liked your appreciation and compliments. I had tea that day. I welcome you today to spend good time. Thank you!
well done)))
Thank you