@dyandra25
Tea has become an essential routine in our daily routine. Be it breakfast or a light afternoon snack, tea is always in demand. But which tea is more beneficial for health? In such a question, green tea comes first. But do you know that the benefits of red tea or color tea are not less.

According to the health website Health Line, there are many positive benefits to drinking green tea than milk-and-sugar tea. If there is little milk, there is no special problem, but if the amount of milk in the tea is high, there may be other complications including acidity.

Mixing sugar with it makes it more harmful. However, color tea without milk and sugar has more benefits than all of these. Let's find out now, why is color tea so useful?

I wish you success
Best regard
@jannatmou