Greetings on this holy month of Ramadan! Brother, your post is very fascinating and informative. The main purpose of fasting this Ramadan, its spiritual and physical benefits, recipes for Sehri and Iftar, and things to do and avoid during fasting are very necessary and instructive. This Ramadan is a blessed and peaceful month for all of us. Through fasting, we help to get closer to Allah Almighty and purify ourselves. Your Sehri and Iftar recipes are very nutritious and beneficial. May Allah Almighty bless you and your family with blessings, mercy and forgiveness in the month of Ramadan.