I am here again to share my food diary to all of you , cooking is my passion and need of everyone to cook something as per taste ,my husband is very good in making tea and fried all items very perfect no oily and 5 crunchy . Trying to avoid junk foods and soda drinks it's very harmful for health make sure made foods at clean and hygiene environment t home anyway guys let's move on my today's diary .

Morning meal

The day started with my morning prays then prepared lunch for kids after that I woke them ,I am always conscious about the first meal of the day it would be full of balance nutrition and add dairy products like like , butter and protein, carbohydrates like bread 🥪 🍞 today I included chickpeas curry called cholay ka salan in Urdu very good in taste and good source of fiber and protein with parathas rich of carbohydrates.

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My break fast was not completed when I never took my morning tea it's my fuel ⛽ for the day 😁😁

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Lunch time

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After breakfast I busy in home chores, some time I confused how I made for kids lunch andat the end I made meggy noddles for them so I gave him as lunch .

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The chicken spicy noddles eaten by them I gave separate plates because they fighting on who faster ate then other .After lunch we all had small nap.in afternoon.
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Evening snacks

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At evening I gavemy kids glass of milk every day they create drama to skip milk but I never accept any excuse 😊😊 specially for growing kids need more calcium for Bones strength.

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Dinner menu

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Mostly I made rice in dinner the reason just behind is that quickly made and light and easily digestible food,kids more like as rice as compared to at night do today I made simple rice with potatoes.😋

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We ate with onion yoghurt and mixed pickle together and thanks God for delicious food and everything that given by him.After dinner my daughter made ☕ tea for me and I did some work on steemit and made food diary post .

I hope you like my food diary ,I specially thanks to @jyoti-thelight and @deepak94 who gave me chance to shared here my food diaries and other post .See you soon with new post till then take of your self.

Regards

@sualeha