Contest : Mental Awareness

_{Hello Everyone. I am @shiftitamanna
From #Bangladesh}

_{I took this picture with Samsung S23 Ultra mobile}

Greeting my dear friends. I welcome you for a new contest. One of our Steemian friends @alfazmalek has organized a new Contest among us that I like the Contest a lot. The subject of this Contest today is Mental Health Awareness. The subject is quite nice and is involved in our daily life. So now I am starting writing my participation post to participate in such a nice contest.

What role do media and celebrities play in promoting mental health and awareness?

Mental health refers to a healthy mind and we are tired of thinking about various activities or other personal needs every day that have a negative impact on our brain. When our brain over thinks, the brain weakens and our mental health deteriorates. In this regard, we take various recreational steps to improve our mental health. For example, I have seen various entertainment programs organized by celebrities to fix my mental health that I am happy through the event.

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There are also much needed messages in the media about what steps can be taken to improve mental health that are effective in improving our mental health. Moreover, at present, we can choose social media to know any awareness content on our mental or physical health. But in this case we must scrutinize the truth. Then we can benefit somewhat by celebrity or social media.

How can education improve mental health?

Improving mental health means improving the brain and we can improve this brain in several ways. First of all if we have proper education knowledge then by this education we can improve our mental health. As education teaches us patience, hard work, honesty and punctuality which make a person a true human being. In this regard, I believe that patience improves our mental health in any situation. Moreover, if we are honest, patient and diligent, we can improve our mental path.

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Also if we manage our lives using the knowledge of proper education, we will be able to overcome our lives in different ways, which will reduce our mental health stress. So all these things can be said that good education improves our mental health.

What are the benefits of creating an environment for mental health discussion?

The role of mental health in people's lives is immense because if the mind is good, it is possible to do any work well. Therefore, to keep this mind good, it is important to keep an eye on mental health that requires the right environment. If you want to keep your mental health always good, you have to choose a noise free place because our brain is healthier in a noise free place.

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Moreover, thinking about the improvement of the brain, we should always reduce mental stress and prevent ourselves from overthinking about anything. Because when our brain thinks extra, it makes mistakes in various tasks that deteriorate mental health. Therefore, for the well -being of the brain, the noise -free environment should be created.

I would like to invite my friends @mdkamran99, @jyoti-thelight and @lirvic to participate in this contest.

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