"HWC contest #165: Food Diary Game - WEEK -54 by || @mariyaafrin [01-07-2025]".

mariyaafrin (66)Verified | Club5050in Hindwhale Community • 12 days ago

Bismillahir rahmanir rahim

Hello..!!
My Dear Friends,
I am @mariyaafrin from #Bangladesh 🇧🇩

Hello my dear steemit friends. How are you all? I hope everyone is well by the grace of Allah. Alhamdulillah, I am also well with your prayers and love. I am here with a new food diarygame post again, welcome to my new post, I hope you will like my post. Friends, today I have come to participate in the "HWC contest #165: Food Diary Game - WEEK -54 " competition organized by the Hindwhale Community.I am so happy to be able to participate in such a great food diary game competition.Because by participating in this competition we can share our food list with you.Thank you @jyoti-thelight ma'am for organizing such a great food diary game competition.Today, as part of this competition, I am also sharing my daily meals with you.. so let's start........

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🏵️FOOD DIARY GAME 🏵️

Morning Breakfast

	Date tea and cake

Ripe banana

Friends, I had dates, cake, and spiced tea for breakfast this morning.If you drink tea with ginger, cardamom and pepper in the morning, it is very beneficial for your health.Then I ate ripe bananas. Alhamdulillah, all of these were my morning breakfast today.

*Lunch menu:*

Rui fish curry with gourd	Potato fries

The lunch menu included a rui fish curry with gourd and fried potatoes and lentil stew.The lunch menu should generally include meat and vitamin-rich foods to help boost the body's immune system.So today's lunch menu included non-vegetarian and protein-based foods.Alhamdulillah, for lunch I had Rui fish curry with gourd, fried potatoes and Lentils.

*Afternoon snack:*

Dragon fruit	Ripe mango

For afternoon snack, we ate dragon fruit and fresh ripe mangoes from our tree.Every fruit was very healthy and fresh.Dragon fruit eliminates anemia in our body and ripe mango fulfills the vitamin and nutritional needs of our body.

*Dinner menu:*

Usually, light food at night is very beneficial for our body, so I ate eggplant and potato curry at night.Alhamdulillah, I finished my dinner with potato curry with eggplant and then I drank a glass of hot milk then went to sleep.Milk is very beneficial for our body which helps in increasing our body's immunity.

Friends, this was my menu for the whole day today.I hope you all enjoy my daily food list and let me know how you like it in the comments.See you in a new post.Until then, everyone stay well, stay healthy and stay safe.