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RE: Steemit Learning Challenge-S27W1; Physiofit; Pain-free Challenge
Thank you for understanding the challenge and sharing your assignment; I hope you will enjoy this week's challenge and try to implement it in your life if you see any such case.
Observations
| Description | Status |
|---|---|
| Plagiarism-free | ✅ |
| Steemexclusive | ✅ |
| AI Free | ✅ |
| Task 1 (1/1.5) | You shared good knowledge about pain, its types and pathology. You share good knowledge about pain, it's types and pathology. But it would be better if you add the pathology of chronic pain as well because if I asked about both types then you have to add the pathology of both types. |
| Task 2 (2.5/2.5) | That's good my course challenge was helping you in relieve your pain. Yes, prolong standing and sitting can lead to thigh, knee and ankle pain. Hamstring and calf stretches are best for muscle tightness in thigh, and lower legs. |
| Task 3 (5.5/6) | I am glad that you understand the lesson and completed all the questions, You perform the exercise well and that's good you stretch each side for 20 seconds because less than 20 seconds is not enough. I really appreciate that you efforts but it would better if you thoroughly read the post before publishing as I have seen spelling mistakes like lie down but the correct spelling lay down. |
| Total Grade | 9/10 |